Rising Crane

Welcome To Rising Crane

A community of learning for Adults, Teens & Youth.
An advanced professional team offering martial arts, conditioning and leadership training. Our modern facility provides an integrated platform of self defense, physical training, de-escalation and tactics to build safety and confidence, Karate, Brazilian Jiu-Jitsu, Kickboxing, Sports Conditioning, Kenjutsu, Archery, Leadership, and more...

Meet Sensei Karen

Upcoming Events

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Rising Crane Martial Arts Sensei Karen Bradshaw

Martial art developing focus, discipline, resilience, and stamina. Dynamic blend of self defense with conditioning, contact training, traditional weapons, and forms. 5th degree black belt, professional leadership trainer. Masters degree in Exercise Physiology.

BRAZILIAN JIU-JITSU Jason Backlund

A soft-style grappling art with an emphasis on ground fighting and submissions. An affiliate of 8th degree Luiz Palharez of Gracie Jiu-jitsu. Jason is a professional martial artist renowned for teaching excellence. Honored as Kaicho of Kobushin Kai Goshinjutsu. Soshi of Yamagata Ryu Hyoho Kenjutsu

Sports Conditioning Paul, Ian, Karen, and Jason

Kickboxing and private training customized for all levels. Group classes offer various levels of difficulty from conditioning to contact. A challenging, high-intensity workout.

All Valley Boxing

More info coming soon!

CLASS SCHEDULE

Schedule By Day

Monday

8:00-9:00amOpen Training by RSVP
1:30-3:00pmPOD training 2 Black Belt
3:30-4:15pmCranes: Beginner Youth RC (8-12yr)
6:30-7:30pmBrazilian Jiu-Jitsu-returns Summer

Tuesday

10:30-11:30amPower Punch Parkinson's
12:00-1:00pmKickbox Conditioning
1:30-3:00pmPOD Training
3:30-4:15pmMonkeys: Intermediate Youth RC
4:30-5:15pmSnakes: Advanced Youth RC
5:30-6:30pmTeen/Adult Martial Arts

Wednesday

8:00-9:00amOpen Training by RSVP
1:30-3:00pmPOD training
3:30-4:15pmCranes
4:30-5:15pmTigers (5-7yr old)
5:30-6:15pmTeen/Adult Martial Arts Workout
6:30-7:30pmBrazilian Jiu-Jitsu-returns Summer

Thursday

10:30-11:30amPower Punch Parkinson's
12:00-1:00pmKickbox Conditioning
1:30-3:00pmPOD Training
3:30-4:15pmMonkeys
4:30-5:15pmSnakes
5:30-6:15pmAdult Martial Arts
6:30-7:30pmBrazilian Jiu-Jitsu-returns Summer

Friday**

10:30-11:30amParkinson's Boxing
12:00-1:00pmBoxing Conditioning
2:00-3:00pmAll Valley Boxing Teen
3:00-5:00pmAll Valley Boxing- Coming Back Soon

Saturday**

12:00-1:00pmBJJ Open Mat- returns Summer

Schedule By Type

Adults

All Valley Boxing

Fri3:00-5:00pmAll Valley Boxing- Coming Back Soon

Brazilian Jiu-jitsu

Mon6:30-7:30pmBrazilian Jiu-Jitsu-returns Summer
Wed6:30-7:30pmBrazilian Jiu-Jitsu-returns Summer
Thu6:30-7:30pmBrazilian Jiu-Jitsu-returns Summer
Sat12:00-1:00pmBJJ Open Mat- returns Summer

Rising Crane Martial Arts

Tue5:30-6:30pmTeen/Adult Martial Arts
Wed5:30-6:15pmTeen/Adult Martial Arts Workout
Thu1:30-3:00pmPOD Training
Thu5:30-6:15pmAdult Martial Arts

Special Programs

Tue10:30-11:30amPower Punch Parkinson's
Thu10:30-11:30amPower Punch Parkinson's
Fri10:30-11:30amParkinson's Boxing

Sports Conditioning

Mon8:00-9:00amOpen Training by RSVP
Tue12:00-1:00pmKickbox Conditioning
Wed8:00-9:00amOpen Training by RSVP
Thu12:00-1:00pmKickbox Conditioning
Fri12:00-1:00pmBoxing Conditioning

Youth

All Valley Boxing

Fri2:00-3:00pmAll Valley Boxing Teen

Rising Crane Martial Arts

Mon1:30-3:00pmPOD training 2 Black Belt
Mon3:30-4:15pmCranes: Beginner Youth RC (8-12yr)
Tue1:30-3:00pmPOD Training
Tue3:30-4:15pmMonkeys: Intermediate Youth RC
Tue4:30-5:15pmSnakes: Advanced Youth RC
Wed1:30-3:00pmPOD training
Wed3:30-4:15pmCranes
Wed4:30-5:15pmTigers (5-7yr old)
Thu3:30-4:15pmMonkeys
Thu4:30-5:15pmSnakes

* Classes by invitation only

** Fri. and Sat classes subject to cancellation for events

if you want

to be the best

you gotta learn

from the best!

JOIN RISING CRANE TODAY!