Rising Crane

Welcome To Rising Crane

A community of learning for Adults, Teens & Youth.
An advanced professional team offering martial arts, conditioning and leadership training. Our modern facility provides an integrated platform of self defense, physical training, de-escalation and tactics to build safety and confidence, Karate, Brazilian Jiu-Jitsu, Kickboxing, Sports Conditioning, Kenjutsu, Archery, Leadership, and more...

Meet Sensei Karen

Upcoming Events

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Rising Crane Martial Arts Sensei Karen Bradshaw

Martial art developing focus, discipline, resilience, and stamina. Dynamic blend of self defense with conditioning, contact training, traditional weapons, and forms. 5th degree black belt, professional leadership trainer. Masters degree in Exercise Physiology.

BRAZILIAN JIU-JITSU Jason Backlund

A soft-style grappling art with an emphasis on ground fighting and submissions. An affiliate of 8th degree Luiz Palharez of Gracie Jiu-jitsu. Jason is a professional martial artist renowned for teaching excellence. Honored as Kaicho of Kobushin Kai Goshinjutsu. Soshi of Yamagata Ryu Hyoho Kenjutsu

Sports Conditioning Paul, Ian, Karen, and Jason

Kickboxing and private training customized for all levels. Group classes offer various levels of difficulty from conditioning to contact. A challenging, high-intensity workout.

All Valley Boxing

More info coming soon!

CLASS SCHEDULE

Schedule By Day

Monday

9:00-10:00amBoxing Conditioning
3:45-4:30pmCranes: Beginner Martial Arts (9-13yr)
4:30-5:15pmBlack Belt Path: Brown-Black 2021 Testing
5:30-6:15pmTeen/Adult Martial Arts
6:30-7:30pmAdult Brazilian Jiu-Jitsu

Tuesday

11:00-12:00pmPower Punch Parkinson's
12:00-1:00pmKickbox Conditioning
3:45-4:30pmMonkeys: Intermediate Martial Arts
4:30-5:15pmSnakes: Advanced Martial Arts
5:30-6:30pmAdult Martial Arts
6:30-7:30pmAdvanced Weapons Class

Wednesday

2:30-3:15pmTigers (5-8yr old)-call for waitlist placement
3:45-4:30pmCranes: Beginner Youth
4:30-5:15pmBBP: Green-Brown
5:30-6:30pmKenjutsu: Adult Japanese Sword
6:30-7:30pmAdult Brazilian Jiu-Jitsu

Thursday

12:00-1:00pmBoxing Conditioning
3:45-4:30pmMonkeysL Intermediate Youth
4:30-5:15pmSnakes
5:30-6:30pmDEFEND: Self Defense Conditioning
6:30-7:30pmAdult Brazilian Jiu-Jitsu

Schedule By Type

Adults

Brazilian Jiu-jitsu

Mon6:30-7:30pmAdult Brazilian Jiu-Jitsu
Wed6:30-7:30pmAdult Brazilian Jiu-Jitsu
Thu6:30-7:30pmAdult Brazilian Jiu-Jitsu

Rising Crane Martial Arts

Mon5:30-6:15pmTeen/Adult Martial Arts
Tue5:30-6:30pmAdult Martial Arts
Tue6:30-7:30pmAdvanced Weapons Class
Wed5:30-6:30pmKenjutsu: Adult Japanese Sword
Thu5:30-6:30pmDEFEND: Self Defense Conditioning

Special Programs

Tue11:00-12:00pmPower Punch Parkinson's

Sports Conditioning

Mon9:00-10:00amBoxing Conditioning
Tue12:00-1:00pmKickbox Conditioning
Thu12:00-1:00pmBoxing Conditioning

Youth

Rising Crane Martial Arts

Mon3:45-4:30pmCranes: Beginner Martial Arts (9-13yr)
Mon4:30-5:15pmBlack Belt Path: Brown-Black 2021 Testing
Tue3:45-4:30pmMonkeys: Intermediate Martial Arts
Tue4:30-5:15pmSnakes: Advanced Martial Arts
Wed2:30-3:15pmTigers (5-8yr old)-call for waitlist placement
Wed3:45-4:30pmCranes: Beginner Youth
Wed4:30-5:15pmBBP: Green-Brown
Thu3:45-4:30pmMonkeysL Intermediate Youth
Thu4:30-5:15pmSnakes

* Classes by invitation only

** Fri. and Sat classes subject to cancellation for events

if you want

to be the best

you gotta learn

from the best!

JOIN RISING CRANE TODAY!