Rising Crane

Welcome To Rising Crane

A community of learning for Adults, Teens & Youth.
An advanced professional team offering martial arts, conditioning and leadership training. Our modern facility provides an integrated platform of self defense, physical training, de-escalation and tactics to build safety and confidence, Karate, Brazilian Jiu-Jitsu, Kickboxing, Sports Conditioning, Kenjutsu, Archery, Leadership, and more...

Meet Sensei Karen

Upcoming Events

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Rising Crane Martial Arts Sensei Karen Bradshaw

Martial art developing focus, discipline, resilience, and stamina. Dynamic blend of self defense with conditioning, contact training, traditional weapons, and forms. 5th degree black belt, professional leadership trainer. Masters degree in Exercise Physiology.

BRAZILIAN JIU-JITSU Jason Backlund

A soft-style grappling art with an emphasis on ground fighting and submissions. An affiliate of 8th degree Luiz Palharez of Gracie Jiu-jitsu. Jason is a professional martial artist renowned for teaching excellence. Honored as Kaicho of Kobushin Kai Goshinjutsu. Soshi of Yamagata Ryu Hyoho Kenjutsu

Sports Conditioning Paul, Ian, Karen, and Jason

Kickboxing and private training customized for all levels. Group classes offer various levels of difficulty from conditioning to contact. A challenging, high-intensity workout.

All Valley Boxing

More info coming soon!

CLASS SCHEDULE

Schedule By Day

Monday

3:45-4:30pmCranes: Beginner Youth RC (9-14yr)
4:30-5:15pmYouth Brazilian jiu-jitsu (9-14yr)
4:30-5:15pmCranes: Beginners Youth RC (9-14yr)
5:30-6:30pmKickboxing II
6:30-8:00amAll Valley Boxing: Adults (Open Gym 10.21-11.1)
6:30-7:30pmNo Gi Brazilian Jiu-Jitsu

Tuesday

9:00-9:45amJumping Joey (2-3yr)
10:00-10:45amLeadership Lions (4-5yr)
11:00-12:00pmParkinson's Boxing
12:00-1:00pmBoxing Conditioning
3:45-4:30pmMonkeys: Intermediate Youth RC
4:30-5:15pmSnakes: Advanced Youth RC
5:30-6:30pmRising Crane Martial Arts
6:30-7:30pmBrazilian Jiu-Jitsu
6:30-7:30pmBlack Belt Path Adults- All Access Pass

Wednesday

2:30-3:30pmAll Valley Boxing: Youth 10-14yr
3:45-4:30pmAll Ranks Power Training
4:30-5:15pmBlack Belt Path - All Access Pass
4:30-5:15pmYouth Brazilian jiu-jitsu (9-14yr)-cancelled on 10.9 only
5:30-7:00pmAll Valley Boxing: Adults (open gym 10.21-11.1)
5:30-6:30pmSelf Defense, Takedowns & Submissions (cancelled 10.9 only)
6:30-7:30pmBrazilian Jiu-Jitsu

Thursday

11:00-12:00pmParkinson's Boxing
12:00-1:00pmBoxing Conditioning
3:45-4:30pmLeadership Workout - All Access Adv Pass (cancelled 10.10 only)
4:30-5:15pmRC Deep Dive: Tambo - Cancelled 10.10 only
5:30-6:30pmRC Deep Dive: Bo & Boards
6:30-8:00amBrazilian Jiu-Jitsu
6:30-7:30pmBlack Belt Path- Advanced Pass

Friday**

12:00-1:00pmBoxing Conditioning
3:45-4:30pmSeasonal Module: Board Breaking(*All Access Pass)
4:30-5:15pmSeasonal Module: All Valley Boxing Youth (*Adv. or Boxing Pass)
5:30-6:30pmAll Valley Ring Boxing

Saturday**

10:00-10:45amSeasonal Module:Tigers (5-8yr)
11:00-12:00pmKenjutsu: Japanese Sword Adult (cancelled 10.11 only)
12:00-1:00pmBlack Belt Path - 2nd Saturday
12:00-1:00pmOpen Mat BJJ (cancelled 10.11 only)
1:00-3:00pmTesting - 2nd Saturday (Oct 19th)

Schedule By Type

Adults

Mon5:30-6:30pmKickboxing II
Mon6:30-8:00amAll Valley Boxing: Adults (Open Gym 10.21-11.1)
Tue12:00-1:00pmBoxing Conditioning
Wed5:30-7:00pmAll Valley Boxing: Adults (open gym 10.21-11.1)
Wed5:30-6:30pmSelf Defense, Takedowns & Submissions (cancelled 10.9 only)
Thu12:00-1:00pmBoxing Conditioning
Fri5:30-6:30pmAll Valley Ring Boxing
Sat12:00-1:00pmOpen Mat BJJ (cancelled 10.11 only)
Sat1:00-3:00pmTesting - 2nd Saturday (Oct 19th)

Jiu-jitsu

Mon6:30-7:30pmNo Gi Brazilian Jiu-Jitsu
Tue6:30-7:30pmBrazilian Jiu-Jitsu
Wed6:30-7:30pmBrazilian Jiu-Jitsu
Thu6:30-8:00amBrazilian Jiu-Jitsu

Kenjutsu

Sat11:00-12:00pmKenjutsu: Japanese Sword Adult (cancelled 10.11 only)

Kickboxing/boxing

Fri12:00-1:00pmBoxing Conditioning

Martial Arts

Tue5:30-6:30pmRising Crane Martial Arts
Tue6:30-7:30pmBlack Belt Path Adults- All Access Pass
Thu5:30-6:30pmRC Deep Dive: Bo & Boards
Thu6:30-7:30pmBlack Belt Path- Advanced Pass
Sat12:00-1:00pmBlack Belt Path - 2nd Saturday

Special Programs

Tue11:00-12:00pmParkinson's Boxing
Thu11:00-12:00pmParkinson's Boxing

Youth

Mon3:45-4:30pmCranes: Beginner Youth RC (9-14yr)
Mon4:30-5:15pmCranes: Beginners Youth RC (9-14yr)
Mon4:30-5:15pmYouth Brazilian jiu-jitsu (9-14yr)
Wed3:45-4:30pmAll Ranks Power Training
Wed4:30-5:15pmYouth Brazilian jiu-jitsu (9-14yr)-cancelled on 10.9 only
Thu3:45-4:30pmLeadership Workout - All Access Adv Pass (cancelled 10.10 only)
Thu4:30-5:15pmRC Deep Dive: Tambo - Cancelled 10.10 only
Sat10:00-10:45amSeasonal Module:Tigers (5-8yr)

Kickboxing/boxing

Wed2:30-3:30pmAll Valley Boxing: Youth 10-14yr

Martial Arts

Tue3:45-4:30pmMonkeys: Intermediate Youth RC
Tue4:30-5:15pmSnakes: Advanced Youth RC
Wed4:30-5:15pmBlack Belt Path - All Access Pass
Fri3:45-4:30pmSeasonal Module: Board Breaking(*All Access Pass)

Special Programs

Tue9:00-9:45amJumping Joey (2-3yr)
Tue10:00-10:45amLeadership Lions (4-5yr)
Fri4:30-5:15pmSeasonal Module: All Valley Boxing Youth (*Adv. or Boxing Pass)

* Classes by invitation only

** Fri. and Sat classes subject to cancellation for events

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