Rising Crane

Welcome To Rising Crane

A community of learning for Adults, Teens & Youth.
An advanced professional team offering martial arts, conditioning and leadership training. Our modern facility provides an integrated platform of self defense, physical training, de-escalation and tactics to build safety and confidence, Karate, Brazilian Jiu-Jitsu, Kickboxing, Sports Conditioning, Kenjutsu, Archery, Leadership, and more...

Meet Sensei Karen

Upcoming Events

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Rising Crane Martial Arts Sensei Karen Bradshaw

Martial art developing focus, discipline, resilience, and stamina. Dynamic blend of self defense with conditioning, contact training, traditional weapons, and forms. 5th degree black belt, professional leadership trainer. Masters degree in Exercise Physiology.

BRAZILIAN JIU-JITSU Jason Backlund

A soft-style grappling art with an emphasis on ground fighting and submissions. An affiliate of 8th degree Luiz Palharez of Gracie Jiu-jitsu. Jason is a professional martial artist renowned for teaching excellence. Honored as Kaicho of Kobushin Kai Goshinjutsu. Soshi of Yamagata Ryu Hyoho Kenjutsu

Sports Conditioning Paul, Ian, Karen, and Jason

Kickboxing and private training customized for all levels. Group classes offer various levels of difficulty from conditioning to contact. A challenging, high-intensity workout.

All Valley Boxing

More info coming soon!

CLASS SCHEDULE

Schedule By Day

Monday

3:45-4:30pmBeginner Martial Arts (Cranes 9-13yr)
4:30-5:15pmBeginner Martial Arts (Tigers 7-9yr)
5:30-6:15pmDEFEND: Self Defense Conditioning
6:30-7:30pmAdult Brazilian Jiu-Jitsu

Tuesday

10:00-11:00amPower Punch Parkinson's
12:00-1:00pmKickbox Conditioning
3:45-4:30pmIntermediate Martial Arts
4:30-5:15pmAdvanced Martial Arts
5:30-6:30pmAdult Martial Arts
6:30-7:30pmInstructor Meeting & Adv Training

Wednesday

9:00-10:00amBoxing Conditioning
10:00-11:00amPower Punch Parkinsons
3:45-4:30pmBeginner Martial Arts (Cranes 9-13)
4:30-5:15pmBeginner Martial Arts (Tigers 7-9yr)
5:30-6:30pmKenjutsu: Adult Japanese Sword
6:30-7:30pmAdult Brazilian Jiu-Jitsu

Thursday

12:00-1:00pmBoxing Conditioning
3:45-4:30pmIntermediate Martial Arts (Monkeys 9-13)
4:30-5:15pmAdvanced Youth Martial Arts
5:30-6:30pmDEFEND: Self Defense Conditioning
6:30-7:30pmAdult Brazilian Jiu-Jitsu

Schedule By Type

Adults

Brazilian Jiu-jitsu

Mon6:30-7:30pmAdult Brazilian Jiu-Jitsu
Wed6:30-7:30pmAdult Brazilian Jiu-Jitsu
Thu6:30-7:30pmAdult Brazilian Jiu-Jitsu

Rising Crane Martial Arts

Mon5:30-6:15pmDEFEND: Self Defense Conditioning
Tue5:30-6:30pmAdult Martial Arts
Tue6:30-7:30pmInstructor Meeting & Adv Training
Wed5:30-6:30pmKenjutsu: Adult Japanese Sword
Thu5:30-6:30pmDEFEND: Self Defense Conditioning

Special Programs

Tue10:00-11:00amPower Punch Parkinson's
Wed10:00-11:00amPower Punch Parkinsons

Sports Conditioning

Tue12:00-1:00pmKickbox Conditioning
Wed9:00-10:00amBoxing Conditioning
Thu12:00-1:00pmBoxing Conditioning

Youth

Rising Crane Martial Arts

Mon3:45-4:30pmBeginner Martial Arts (Cranes 9-13yr)
Mon4:30-5:15pmBeginner Martial Arts (Tigers 7-9yr)
Tue3:45-4:30pmIntermediate Martial Arts
Tue4:30-5:15pmAdvanced Martial Arts
Wed3:45-4:30pmBeginner Martial Arts (Cranes 9-13)
Wed4:30-5:15pmBeginner Martial Arts (Tigers 7-9yr)
Thu3:45-4:30pmIntermediate Martial Arts (Monkeys 9-13)
Thu4:30-5:15pmAdvanced Youth Martial Arts

* Classes by invitation only

** Fri. and Sat classes subject to cancellation for events

if you want

to be the best

you gotta learn

from the best!

JOIN RISING CRANE TODAY!